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Rectangular (or 5-8-5-8) breathing #76

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BradKML opened this issue May 4, 2021 · 1 comment

BradKML commented May 4, 2021

This page https://www.thehappinessclinic.org/single-post/breathing-practices-to-reduce-anxiety
Made references to Rectangular breathing as an alternative to box breathing (in this version 5-5-5-5)

mmazzarolo mentioned this issue

Add new techniques #80

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mmazzarolo commented May 4, 2021

Closing in favour of #80

mmazzarolo closed this as completed

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