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arms.html
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arms.html
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<!-- index.html -->
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<style>
.video-container {
display: flex;
flex-wrap: wrap;
justify-content: space-around;
}
.video-item {
margin: 10px;
}
.pagination {
display: flex;
justify-content: center;
padding: 20px 0;
}
.pagination a {
margin: 0 10px;
text-decoration: none;
}
.pagination a.active {
font-weight: bold;
}
</style>
<title>FitMe Workout App by REDi - Arms</title>
<link rel="apple-touch-icon" href="img/icon.png">
<link rel="apple-touch-icon" sizes="180x180" href="img/icon.png">
<meta name="apple-mobile-web-app-capable" content="yes">
<meta name="apple-mobile-web-app-status-bar-style" content="black-translucent">
<link rel="icon" type="image/png" href="favicon.png">
<link rel="icon" type="image/png" href="favicon.ico">
<link rel="stylesheet" href="css/styles.css">
<link rel="stylesheet" href="css/menu.css">
<link rel="stylesheet" href="css/rot-logo.css">
<script>
// Get the current URL path
const currentPath = window.location.pathname;
// Find the corresponding link in the navigation and add the "active" class
const navLinks = document.querySelectorAll('nav a');
navLinks.forEach(link => {
if (link.getAttribute('href') === currentPath) {
link.classList.add('active');
}
});
</script>
</head>
<body>
<header>
<div class="logo-container">
<a href="index.html"><img src="img/logo.png" border="0" alt="Logo" class="logo"></a>
</div>
<br /><br /><br />
<div class="navbar" align="center">
<a href="index.html">Home</a>
<a href="arms.html" class="active">Arms</a>
<div class="subnav">
<button class="subnavbtn">Burn Fat <i class="fa fa-caret-down"></i></button>
<div class="subnav-content">
<a href="bfat.html">Part 1</a>
<a href="bfat1.html">Part 2</a>
<!--<a href="bfat2.html">Part 3</a>-->
</div>
</div>
<a href="cardio.html">Cardio</a>
<a href="chest.html">Chest</a>
<div class="subnav">
<button class="subnavbtn">Core <i class="fa fa-caret-down"></i></button>
<div class="subnav-content">
<a href="abs.html">ABs</a>
<a href="back.html">Back</a>
<a href="waist.html">Waist</a>
</div>
</div>
<a href="fitness.html">Fitness</a>
<a href="glutes.html">Glutes</a>
<a href="gym.html">Gym</a>
<a href="legs.html">Legs</a>
<a href="kegel.html">Kegel</a>
<a href="warm-up.html">Warm Up</a>
</div>
</header>
<main>
<section id="home" align="center">
<img src="img/arms.jpg" align="center" border="0" width="400px"/>
</section>
<section id="warm-up">
<h2>Arms Exercises</h2>
<p>Arm Workout.</p>
<iframe width="320" height="240" src="https://www.youtube.com/embed/bNZYh3EJ0oo?autoplay=0&loop=1&controls=0" frameborder="0" allowfullscreen></iframe>
</section>
<section id="warm-up">
<h2>Arms Exercises</h2>
<p>This is the warm up page.</p>
<iframe width="320" height="240" src="https://www.youtube.com/embed/m2IYGxgOhRg?autoplay=0&loop=1&controls=0" frameborder="0" allowfullscreen></iframe>
</section>
<section id="arms">
<h2>Arm Exercises</h2>
<p>This is the arms page.</p>
<iframe width="320" height="240" src="https://www.youtube.com/embed/qhEMegCiwS4?autoplay=0&loop=1&controls=0" frameborder="0" allowfullscreen></iframe>
</section>
<section id="abs">
<h2>Abs Exercises</h2>
<p>This is the abs page.</p>
<iframe width="320" height="240" src="https://www.youtube.com/embed/720crZVuT6c?autoplay=0&loop=1&controls=0" frameborder="0" allowfullscreen></iframe>
</section>
<section id="legs">
<h2>Legs Exercises</h2>
<p>This is the legs page.</p>
<iframe width="320" height="240" src="https://www.youtube.com/embed/Fy6J9C-6AL4?autoplay=0&loop=1&controls=0" frameborder="0" allowfullscreen></iframe>
</section>
<section id="legs">
<h2>Legs Exercises</h2>
<p>This is the legs page.</p>
<iframe width="320" height="240" src="https://www.youtube.com/embed/PKt2rk3GNb4?autoplay=0&loop=1&controls=0" frameborder="0" allowfullscreen></iframe>
</section>
<section id="legs">
<h2>Legs Exercises</h2>
<p>This is the legs page.</p>
<iframe width="320" height="240" src="https://ok.ru/videoembed/7498154052260?autoplay=0&loop=1&controls=1" frameborder="0" allowfullscreen></iframe>
</section>
<section id="legs">
<h2>Shoukders Exercises</h2>
<p>This is the legs page.</p>
<iframe width="320" height="240" src="https://ok.ru/videoembed/7498264939172?autoplay=0&loop=1&controls=1" frameborder="0" allowfullscreen></iframe>
</section>
<div class="scroll-to-top">
<button onclick="window.scrollTo(0, 0)">Scroll to Top</button>
</div>
<!--
<div class="pagination">
<a href="#">«</a>
<a href="#" class="active">1</a>
<a href="#">2</a>
<a href="#">3</a>
<a href="#">4</a>
<a href="#">5</a>
<a href="#">»</a>
</div>
-->
</main>
<footer>
<p>© 2024 FitMe App Made by REDi</p>
</footer>
<!-- <script src="js/vid.js"></script> -->
</body>
</html>