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Home.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Grunden Zen</title>
<link rel="stylesheet" href="style.css">
<link href="https://stackpath.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css" rel="stylesheet">
</head>
<body>
<div class="banner">
<div class="fc1" id="Home">
<div class="fi1"><a href="#Home.html"><img src="Logo.jpg" style="margin-left: 10px;width: 82px;height: 82px;"></a></div>
<div class="fi2"><a href="#Home.html">HOME</a></div>
<div class="fi2"><a href='#call'>ABOUT</a></div>
<div class="fi2"><a href="GO TO.html">GO TO</a></div>
<div class="fi2"><a href="#pg">CONTACT</a></div>
</div>
<div class="cass">
<h2>GRÜNDEN ZEN</h2>
<p>A good way to overcome stress is to help others out of theirs</p>
</div>
</div>
<div class="about" id="call">
<h1>About Us</h1>
</div>
<div class="main">
<div class="abtimg"><img src="beach-yoga1.jpg"style="width: 518px;"></div>
<div class="abtimg"><img src="Yoga-1.jpeg" width="518px"style="height: 374px;"></div>
</div>
<div class="about-text">
<p>
We are all affected by stress. Although minimal stress is healthy, too much stress may wear you out and make you unwell,
both psychologically and physically. Stress is produced by your thoughts, not by the event. Stress is something that affects
many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it
is a way of life. Stress can be very harmful and or helpful. Stress is the combination of psychological, physiological, and behavioral
reactions. Most people have a response to events that challenge or threaten them. Stress good and bad. Good stress is called eustress.
According to Hans Selye, a series of physiological reactions to stress occurring in three phases. Those phases are alarm, resistance,
and exhaustion. This is also known as the general adaptation syndrome. General adaptation describes the body's short-term and long-term
reaction. There are many different things that causes stress but, stressors are the main provokes to stress. There are four common sources
of stress: survival, internal, environmental, and fatigue of overwork. It could help motivate you to meet a deadline and perform a task
under pressure. Stress can also be very harmful, such as memory problems, moodiness, aches and pains, and eating more or less. The greatest
countermeasure against stress is our ability to choose one thought over another. Stress has many different symptoms the most often and
most common is having a headache. On your body the effects of stress are muscle tension or pain, chest pain, and fatigue. The effects of
stress on your mood is anxiety, restlessness, and lack of motivation or focus. Finally, the effects of stress on your behavior is
overeating or under eating, drug or alcohol abuse, and social withdraw. Since anyone at any age can be stressed there is no certain
population that is effected the most. I would say that teenagers get stressed easily due to school, spots and or jobs. The thing that
stresses most high school student out is picking and choosing what they are going to do after high school and what college they will be
going to if any. People a little bit older after college could be stressed by trying to find a job or trying to find or support a family.
Older people could be stressed if they are running out of money but besides that older people are probably the least stressful people in
are population. Our website will assist you by offering ideas on improving your fitness, Yoga, nutrition programmes, and so on. We also
provide stress-reduction techniques such as meditation and mind games.</p>
</div>
<div class="lol">
<h1>Features of the app</h1>
<br>
<div class="water">
<div class="feat"><img src="pngwing.com (2).png" height="150" width="150"><br>
<h2>easier navigation</h2></div>
<div class="feat"><img src="pngwing.com.png" height="150" width="150"><br>
<h2>self bot</h2></div>
<div class="feat"><img src="pngwing.com (1).png" height="150" width="150"><br>
<h2>privacy</h2></div>
<div class="feat"><img src="pngwing.com (3) (1).png" height="150" width="150"><br>
<h2>review</h2></div>
</div>
</div>
<div class="k">
<h1>Services we provide</h1>
<div class="fire">
<div class="ser"><img src="yoga pic rohit.jpg" height="200" width="200"><br>
<h2>Yoga</h2></div>
<div class="ser"><img src="yoga logo 2.0.webp" height="200" width="200"><br>
<h2>Meditation</h2></div>
<div class="ser"><img src="exer.jpg" height="200" width="200"><br>
<h2>Fitness</h2></div>
<div class="ser"><img src="dite plan.jpg" height="200" width="200"><br>
<h2>Diet Plans</h2></div>
<div class="ser"><img src="mind games.png" height="200" width="200"><br>
<h2>Mind Games</h2></div>
</div>
<ul type="square">
<li><h4>By keeping your physical position in we provide some simple and easier yoga tips</h4></li>
<li><h4>We will provide a virtual atmosphere for a effective meditation by playing some plesent nature sounds</h4></li>
<li><h4>We will provide a best dite plan which varies person to person regarding to their detais </h4></li>
<li><h4>There are some basic mind games which eliminates your stress and gives you boost</h4></li>
</ul>
</div>
<div class="reviews">
<h2>Ratings and Reviews</h2>
<div class="class">
<div class="class1">
<img src="thala 1.webp">
<img src="4 star rating.png"style="border-radius: 0px;padding-left: 13px;padding-top: 10px;width: 67px;height: 28px;">
<p>
Can't thank enough for the help which i got.
I used to face a lot of stress due to elections. But after using this website and using various options i am stress free now.
</p>
</div>
<div class="class2">
<img src="thala 2.jpeg">
<img src="4 star rating.png"style="border-radius: 0px;padding-left: 13px;padding-top: 10px;width: 67px;height: 28px;">
<p>
Due to the exercises, diet plan and yoga this website suggested. I became fit, more focused and was stress free. Will definitely recommend the people to try this website out.
</p>
</div>
<div class="class3">
<img src="thala 3.jpeg">
<img src="4 star rating.png"style="border-radius: 0px;padding-left: 13px;padding-top: 10px;width: 67px;height: 28px;">
<p>
This website is everything for me. I cannot thank them enough. The suggestions they provide is absolutely perfect. The reason my company is running is
because of them.
</p>
</div>
</div>
</div>
<div class="h">
<h1>My Team</h1>
<div class="fc3">
<div class="fc5">
<div class="fi3"><img src="WhatsApp Image 2022-04-24 at 3.55.40 PM.jpeg" height="350px" width="250px"></div>
<div class="fi3">D Venkata Sai Manvish</div>
<div class="fi3">cb.en.u4cse21117</div>
</div>
<div class="fc5">
<div class="fi3"><img src="MicrosoftTeams-image (2).png" height="350px" width="250px"></div>
<div class="fi3">Moin Ashvath</div>
<div class="fi3">cb.en.u4cse21136</div>
</div>
<div class="fc5">
<div class="fi3"><img src="Harish Siddharth.jpg" height="350px" width="250px"></div>
<div class="fi3">S Harish Siddharth</div>
<div class="fi3">cb.en.u4cse21149</div>
</div>
<div class="fc5">
<div class="fi3"><img src="Thushar Nandam.jpg" height="350px" width="250px"></div>
<div class="fi3">Thushar Nandam</div>
<div class="fi3">cb.en.u4cse21163</div>
</div>
<div class="fc5">
<div class="fi3"><img src="MicrosoftTeams-image (1).png" height="350px" width="250px"></div>
<div class="fi3">Vakada Rohit</div>
<div class="fi3">cb.en.u4cse21165</div>
</div>
</div>
</div>
<div class="page" id="pg">
<form>
<h2><u>CONTACT US</u></h2>
<input type="text" class="input_area" name="name" placeholder="User Name"><br><br>
<input type="email" class="input_area" name="userName" placeholder="User Email"><br><br><br>
<textarea type="text" class="textarea-field" name="message" placeholder= "message"></textarea><br>
<button type="submit" class="submit" name="send">Submit</button><br><br>
</form>
</div><div class="bottom">
<p> Follow us on </p>
<div class="social-menu">
<a href="">
<i class="fa fa-facebook"></i></a>
<a href="">
<i class="fa fa-twitter"></i></a>
<a href="">
<i class="fa fa-instagram"></i></a>
<a href="">
<i class="fa fa-linkedin"></i></a>
</div>
<p> © 2022 GRUNDEN ZEN. <small>All rights reserved</small></p>
</div>
</body>
</html>